The Awakened Martial Practitioner

Martial Arts Fitness Training

These instructional videos created by IRONGUARD INSTRUCTORS and the Submission 101 Team are what Martial Arts fitness training is all about.

If you are looking for the techniques and skills necessary to be a winner at MMA and jiu jitsu you need to be in your very best physical condition. These downloadable and portable videos are just what you need.

MMA is now the dominant combat sport seen by millions of people around the globe. You have probably watched many MMA matches on TV or your PC. You have decided to learn the techniques and training methods used by the fighters you have seen.

Let us assume you are a practitioner, anyone from beginner to professional..You are taking instructions at your local dojo. When you come home you have questions about your technique and you wish you can practice the move correctly. You also have questions about your diet, stretching, and workouts.

I am going to show you where you can purchase totally awesome videos that will  answer those questions and more

These videos will show you how to properly execute throws and takedowns, how to develop flexibility and core strength, how to get fit and get a lean ripped body.

For example, when watching these instructional videos about Martial Arts fitness training, you will be taught Throws and Takedowns like Aikiotoshi, Techinage, and Hip throws.

On the Self Defense videos you will learn Thumb Lock, Weapon Retention and Full Nelson Escapes.

In Guard and Rubber Guard you will be see how to apply Arm Bar escapes, Gogoplata Choke from Rubber Guard and Leg Locks 101.

And in the Half Guard section you will see how to perform God Father Sweep and Indian Death Lock.

Is this enough? No there is so much more in this video series . I guarantee you will learn How to win at MMA.

You will also receive from IRONGUARD professional trainers videos on How to Warm-Up, Post Exercise Stretching,  Aerobic Plus training systems and  IRONGUARD nutritional support.

Whether your sport is Jiu Jitsu or mixed martial arts, you will find in these videos all you can possibly need to learn martial arts fitness training.

Now you can get a lean ripped body and an arsenal of deadly and effective skills. You will get fit and roll with the big guns. You can learn at any time or anywhere for less than the cost of one month of instructions at the dojo.

These videos can be watched on any iphone, ipod, ipad, blackerry or PC and TV. They can be viewed again and again anywhere.

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So if you are ready to take it to the next level and you want to learn martial arts fitness training just click here.

MMA Nutrition & MMA Dieting-Mixed Martial Arts Nutrition

Qigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit [VHS] $13.98 Qigong is Chinese meditation in motion, an ancient healing art using posture, exercise, breathing, and concentration. This video shows you how to harness the power of qi–the energy of the universe–to heal body and mind. Qigong uses dynamic, gentle movements and meditative postures. The video starts with a warm-up of whole-body breathing. Then master instructor Ken Cohen teaches a selection of ex…

Yang Seng Korean Health & Exercise System $24.95 A total, and totally unique, health and fitness system based on Korean Sasang Constitutional Medicine fused with martial arts. The 90-minute DVD program consists of the following parts: DAN-JUN HO HEP: Breathing exercises designed to promote diaphragm breathing. DO-IN BUP: Warm-up stretches incorporating both traditional stretching and self-massage techniques. YANG-IN EXERCISES: Aerobics based on …