Martial Arts Technique Descriptions
What the heck is that meditation technique?!?
Ok, lately I’ve been getting into meditation and different forms of meditation. I’ve been searching the internet for an hour now and can’t find what im looking for, basically because I have no idea what its called. Here’s a description: Asian origin, involves slow movements of the body using what i believe is some kind of martial arts. For a reference its been seen in the movie Remember the Titans, the California qurterback is seen doing this in the movie.
CAN ANYONE TELL ME WHAT THIS TECHNIQUE IS CALLED SO I CAN LEARN?!?!?!
Sweet! Literally a minute after i posted this i found some info on Thai Chi. Does anyone know where i can find more information on techniques for beginners?
Tai ch’i is called the “moving meditation”
It originated from a martial art and the strikes and blocks are still there, only slowed down a hundredfold.
I don’t know if that was in the movie, though.
martial arts gymnastics