Martial Arts Meditation
Meditative Exercises of Shaolin Martial Arts : Baduanjin Qigong Exercises 1 & 2
|
|
Qigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit [VHS] $13.99 Qigong is Chinese meditation in motion, an ancient healing art using posture, exercise, breathing, and concentration. This video shows you how to harness the power of qi–the energy of the universe–to heal body and mind. Qigong uses dynamic, gentle movements and meditative postures. The video starts with a warm-up of whole-body breathing. Then master instructor Ken Cohen teaches a selection of ex… |
|
|
Healing Music for Relaxation. Massage. Spa. Sleep. Meditation. Yoga. Tai Chi. Martial Arts. $1.98 … |